What Really Matters for Good Therapy?

While it can cause plenty of frustration (for both professionals, researchers, and clients alike), we find time and again that the benefits of therapy are not due to specific techniques learned or specific modalities used – they are due, in fact, to the quality of the person who is the therapist (or coach, or other practitioner).

Reactions to the NYT Magazine’s Take on Therapy

Just a couple of days ago, the New York Times Magazine released an article on the state of therapy in our country today. The journalist overtly shares her frustration with the simple fact that therapy and its outcomes are difficult to research quantitatively. 

In fact, in multiple meta-analyses of research done over the years it has been repeatedly found that therapy helps many, and most therapeutic approaches help equally well. There aren’t really any “perfect” interventions or models. Nothing stands out in terms of what, clinically, we do.

So what DOES matter in good healing work?

Ultimately, it is the skills of the practitioner that make all the difference. 

Not the skills needed to implement a protocol, but to foster healing connection. 

The ability to connect, to empathize, to respond well to conflict, to remind the client (both in thinking and feeling) that they are not alone in their challenges. 

This is what it means when we say the relationship is the vehicle for change. (You can also find a webinar on this subject here.) 

This is why ALL of our trainings are (sometimes annoyingly) low on technique and formula, and high on personal development, self awareness, and the practice of the ART of connection. 

We, as therapists, coaches, and healers of all kinds, are not trying to fix a problem (task), we are attempting, moment to moment, to see our clients, to hear our clients, to feel our clients – so that they have an experience of not being alone (connection). 

To be with, not to fix

Life can be challenging, for everyone. It is not our job to fix that, it IS our job to BE WITH our clients in a way that eases the burden. 

This is what The Natural Lifemanship Institute attempts to foster in each and every one of our students. 

We work to cultivate the skillset to be a positive and therapeutic relationship for change. 

Because as it turns out, this is what really matters. 

Join us

Something we believe deeply at Natural Lifemanship is that this journey requires community. If you are a therapist looking for a supportive community of colleagues who are learning from each other and evolving every day, we invite you to join us. Learn more about NL Membership.