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Mindfulness Meditation

$299.00

Mindfulness Meditation 

With Sarah Willeman Doran

This five-week course prepares your mind, body, and soul for a daylong retreat where you put everything you learn into practice. 

Learn the fundamentals of mindfulness meditation, how to work with emotions, cultivate inner resources and self-compassion, and embody the heart practices of forgiveness and loving-kindness. 

Details

90-Minute Weekly Sessions on Zoom

Mondays at 5:00 PM Central Time

June 6, 13, 20, 27, July 11

The daylong online retreat is from 10-4 PM Central Time on Saturday, July 30th.

Price: $299

NL Members Price: $75 ($6 per hour)*

*Members must be logged onto naturallifemanship.com to register for this event at the discounted price.

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SKU: byr-mindfulness-2022 Category:

Description

Mindfulness Meditation 

With Sarah Willeman Doran

This five-week course prepares your mind, body, and soul for a daylong retreat where you put everything you learn into practice. 

Learn the fundamentals of mindfulness meditation, how to work with emotions, cultivate inner resources and self-compassion, and embody the heart practices of forgiveness and loving-kindness. 

Details

90-Minute Weekly Sessions on Zoom

Mondays at 5:00 PM Central Time

June 6, 13, 20, 27, July 11

The daylong online retreat is from 10-4 PM Central Time on Saturday, July 30th.

Price: $299

NL Members Price: $75 ($6 per hour)*

*Members must be logged onto naturallifemanship.com to register for this event at the discounted price.