Building Your Resilience During the Pandemic - MEMBERS ONLY VIRTUAL EVENT
Jenn Pagone, NL certification student, is volunteering her time to help US process our own unique inner experiences related to the coronavirus pandemic. She will use a multi-modal approach including parts work, eye movement desensitization and reprocessing (EMDR), Somatic Experiencing (SE), and clinical hypnotherapy to guide us through a meditation. This group will be limited to eight people, and the meditation will help participants identify what is being triggered within themselves, and call the wise adult/core self to emerge front and center in order to build internal resources and durability. This is available to all NL members (but spaces are limited), and can be used as a “reset button” so we can feel empowered to continue our powerful work in this field helping others.